About Lexie

As Surrey-based British Wheel of Yoga and Yoga Sports Science ® qualified instructor, I have been teaching since 2006.

I love to offer athletes practical, functional techniques to improve flexibility, core strength, mental focus and resistance to injury. Alongside teaching, I write books (The Stretching Bible, Yoga for Runners and Yoga for Cyclists) and work as a freelance fitness writer. I'm a keen road cyclist, and ride with the Viceroys Triathlon club. I have studied the foundation year of an Exercise and Sports Science BSc and am currently undertaking a diploma in Anatomy and Physiology.

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